Showing posts with label Trust30. Show all posts
Showing posts with label Trust30. Show all posts

Tuesday, June 28, 2011

#Trust30 | Day 28 - Overcoming uncertainty



Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.- Ralph Waldo Emerson


*This photo was from the first time I went skiing last Winter. I was tired, scared and wimpy. All because I didn't trust myself. I set my heart to believe I will crash into a tree or a fence and I will hurt myself bad. That was enough to stop me from even "giving it a chance". I think the first step to defeat is accepting defeat even before facing it. That day I was ashamed of myself - for setting myself up for failure.


Write down a major life goal(s) you have yet to achieve or even begin to take action on. 
I have several major goals, but let's just pick two from top of the pile:
- Build a world class mobile app
- Write a book


For each goal, write down three uncertainties (read: fears) you have relating to each goal. 
What are my resistances to building a mobile app?
1) I know nothing about programming mobile apps
2) Where do I get started? Should I worry about "having it all" before I start?
3) How will users react to this? Will this be a hit or a miss?


What are my resistances to writing a book?
1) I know nothing about writing/publishing a book
2) Am I a good enough writer?
3) What should I write about? I think my ideas are too random and not sorted for a book


Break it down further, and write down three reasons for each uncertainty. 
I suffer from the "I know nothing" syndrome. This is strangely only in selected areas. For example, if I am cooking a regular dish (I love to cook) and I experiment with the ingredients, I don't fear about the uncertainty. I guess I think to myself "What's the worse that could happen? The dish turns bad? I can always order a pizza then!". It is funny how that does not apply to my goals though. 


So how do we solve this "I know nothing" syndrome. Like a true engineer, break it down into manageable pieces. Solve each piece and put together (why do I feel like I am talking about Merge Sort algorithm, haha) the final product. Sounds daunting if we think about the final solution, but is not, if you focus on each little piece. So let's take my fears for "writing a book goal" and break it apart.


1) I know nothing about writing/publishing a book
Start writing few words a day. That can't be tough, can it? I feel like all my thoughts float into ether and I do not capture them at the time when it strikes me. Make a point of jotting down ideas-on-the-go. Use Evernote. Hmm. And then turn that into a tiny story for the day. I still don't have to worry about later. Just write. And do not fear the BIG goal.

2) Am I a good enough writer?
Let's just assume I am. Things go smooth if you trust yourself. Each time this fear stares at you, think of the time you got that one compliment from your well-wisher or reader. That should keep me going. Hmm.

3) What should I write about? I think my ideas are too random and not sorted for a book

Take inspiration from your surroundings. New York City is a great place to be. Specially if you are a writer who soaks up stuff happening around you. I should find myself lucky to be here. I have to start making notes of stuff around me. And again, just write.


When you have three reasons for your fear, you’ll be able to start processing the change because you know where the fear stems from. Now you’ll be able to make a smaller changes that push you towards your larger goal. So begins the process of “trusting yourself.”


This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me



Saturday, June 11, 2011

#Trust30 | Day 11 - Fear



If there is one thing that can give us freedom from fear, what do you think that one thing is?

I pondered on that question for a quite a long while now. In subways. In offices. In restrooms. In supermarkets. In bookstores. In restaurants. In musuems. In parks. In my bedroom. Nothing struck me. Then it occurred to me today, out of the blue. And this is the thing:

By learning to love and own your imperfections, you will have no fear





So here is the deal. Will jumping off a cliff (its called bungee jumping in the modern ages;)), skydiving or adventure sports of any kind give you this freedom. Maybe a bit. You will now have done something that you "thought" you could never do. But the ultimate escape from fear is learning to love yourself. As cliched as it sounds, it is the THE most important change that we can make in life. Yet in even acknowledging your imperfections there is fear! Funny how that works no?
So why are we doing this to ourselves? Hurting ourselves and worrying sick with lumps in our throats and knots in our stomach over things that don't really matter? I am not saying i you fear snakes, go dive into a snake pit without thought. All I am saying is this fear, this resistance is stopping you from being awesome.

Take this for example. I am in a room with a large audience with reputable people and world renowned author at the podium on the stage. Once she finished speaking, she opens the floor for questions. I have a question to ask. What is the first thing that comes to my mind?

- Did I phrase my question appropriately?
- Would she be offended by what I ask?
- Will I be able to ask her in a presentable voice and demeanor?
- What will other people in the audience think of me? *Cringe*

And the moment has passed. Someone else has asked a question and we are out of time.
OK, maybe my example is not that great. But you get the point. Overthinking led to resistance which led to fear. Now i will never be able to ask that question to her face-to-face. So was shutting down and going blank worth it? NO! Yet, we do this every single day for the simplest of things.

Now, sit down and write answers to these questions:


Is the insecurity you’re defending worth the dream you’ll never realize? or the love you’ll never venture? or the joy you’ll never feel?
No, not even close to worth. In fact this will turn into deep regret that I haven't even given it a shot for the fear of failing badly in it. Learning from failures and mistakes is what makes humans invincible.
Will the blunder matter in 10 years? Or 10 weeks? Or 10 days? Or 10 minutes?
Maybe 10 mins. Human memory is short. We forget our blunders as soon as the next one happens.
Can you be happy being anything less than who you really are?
I can never be happy doing something that is not me, not what I stand for. Funny how humans are motivated - it is not money but our passions that drive happiness in us.
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This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me

These are the voices which we hear in solitude, but they grow faint and inaudible as we enter into the world. Society everywhere is in conspiracy against the manhood of every one of its members – Ralph Waldo Emerson. 

Is fear holding you back from living your fullest life and being truly self expressed? Put yourself in the shoes of the you who’s already lived your dream and write out the answers to the following:

Is the insecurity you’re defending worth the dream you’ll never realize? or the love you’ll never venture? or the joy you’ll never feel?

Will the blunder matter in 10 years? Or 10 weeks? Or 10 days? Or 10 minutes?

Can you be happy being anything less than who you really are?
Now Do. The Thing. You Fear.
(Author: Lachlan Cotter)

Tuesday, June 07, 2011

#Trust30 | Day 8 - Five Years




Hey there Manju, five years ago!


You were pretty solid at your work but kept getting restless. You thought, heck I should do Masters. It will be a good deal to add to your resume. Maybe meet some awesome people on the way. So you went through trouble to apply and make decisions. Decisions you thought you would never regret - but you did. And life went on. You were in your early twenties then. Still figuring out stuff for yourself. Naive but bold and excited about days to come. And slowly you got sucked into a spiral of boredom, routine and all those man-made reasons that make you lazy, tame and unwilling to try something new. You took things for granted. You took respite in the status quo. You thought to yourself, "I am just about average. There is nothing much I can do"


Hey there Manju, five years from now (into the future)


You are shaking up things now. You look at yourself and raise your brow like Barney Stinson and say "I am awesome and legend-wait-for-it-ary". You take every opportunity that comes your way and turn it into gold. You think, "What the heck. Lets do it". You are now the CEO of your own world. You have trekked to the Himalayas, written a book, started a food establishment, married your prince charming, built the fastest, ultra low latency, highly scalable and revolutionary data crunching platform in the world. Hahaha. In short you are knocking the socks out of life. Congrats, you got from suck to non-suck.


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This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me


Today's prompt:


There will be an agreement in whatever variety of actions, so they be each honest and natural in their hour. – Ralph Waldo Emerson
What would you say to the person you were five years ago? What will you say to the person you’ll be in five years?


(Author: Corbett Barr)

Sunday, June 05, 2011

#Trust30 | Day 6 - Come Alive



This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me
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Pic courtesy: Sid at The Imaginarium


To-do list is OUT. To-stop list is IN
So here it goes, my To-stop list:

- Fretting over my imperfections
Yes. It is funny how it works. The moment you stop hating your imperfections and comparing yourself with others you take off in a big way

- Ignoring my strengths and picking on my weaknesses
You know how people tell you your weaknesses are in fact opportunities for growth. Your BS alarm should ring at this point. That fluff is solely intended for your annual performance review at work. Not in real life. So kick that off and move ahead. You are here because of your strengths and the world needs you for them.

- Not doing something because people will tell me so
People always have something to say. If they think what you are doing right now is crazy, then you know you are heading in the right direction. Go for it.

- I will wait for the right time
Yes, you can wait for the right time. But you just lost the "time" in the "right time". There is never a better time to do something than NOW.

- But I don't know anything
So how did you learn to eat, walk, talk and dream? By doing. Doing is knowing. Just do it.


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Today's prompt:
Life wastes itself while we are preparing to live. – Ralph Waldo Emerson
If you had one week left to live, would you still be doing what you’re doing now? In what areas of your life are you preparing to live? Take them off your To Do list and add them to a To Stop list. Resolve to only do what makes you come alive.
Bonus: How can your goals improve the present and not keep you in a perpetual “always something better” spiral?
(Author: Jonathan Mead)

Saturday, June 04, 2011

#Trust30 | Day 5 - Travel



This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me
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Everest base camp - that is where I want to go and check it off my list before I die. Majestic, breathtaking and an experience to die for. I already follow blogs of people who have made it there. Plus A knows a guy who trekked to this place. I want to take the arduous route to the base camp.This is what I want to do. This is where I will be in 2012. 


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Today's prompt:

If we live truly, we shall see truly. - Ralph Waldo Emerson
Not everyone wants to travel the world, but most people can identify at least one place in the world they’d like to visit before they die. Where is that place for you, and what will you do to make sure you get there?
(Author: Chris Guillebeau)

Friday, June 03, 2011

#Trust30 | Day 4: Post-it Question



This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me
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Today's prompt:



That which each can do best, none but his Maker can teach him. Where is the master who could have taught Shakespeare? Where is the master who could have instructed Franklin, or Washington, or Bacon, or Newton? . . . Shakespeare will never be made by the study of Shakespeare. Do that which is assigned you, and you cannot hope too much or dare too much. – Ralph Waldo Emerson
Identify one of your biggest challenges at the moment (ie I don’t feel passionate about my work) and turn it into a question (ie How can I do work I’m passionate about?) Write it on a post-it and put it up on your bathroom mirror or the back of your front door. After 48-hours, journal what answers came up for you and be sure to evaluate them.
Bonus: tweet or blog a photo of your post-it.
(Author: Jenny Blake)

Thursday, June 02, 2011

#Trust30 | Day 3 - One strong belief



This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me





Come up to meet you, tell you I'm sorry
You don't know how lovely you are
I had to find you
Tell you I need you
Tell you I set you apart







Those lyrics from 'The Scientist' by Coldplay reminds me the strong belief I have in love.
If somebody told me a decade back about love, I would have brushed it aside as 'cheesy'
But now I believe it has become a way of life. I believe it will be the same for you once you find that love and grab it and hold on to it.
That could be anything. Your soulmate. Your art. Your work. Your friend. Your kid. Your mom...
I believe that this strong belief has opened up new doors in life. Since finding that one person who has changed it all, I think I have become more passionate now. I feel more inspired everyday I talk and share my happiness and sadness with him. I believe in myself more. It has only made me better. I believe I can shine by being me. Because he makes me believe I am awesome.

Who says you can't have it all when having that one person means that you have it all :-)

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Today's prompt:



It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude. - Ralph Waldo Emerson, Self-Reliance
The world is powered by passionate people, powerful ideas, and fearless action. What’s one strong belief you possess that isn’t shared by your closest friends or family? What inspires this belief, and what have you done to actively live it?
(Author: Buster Benson)

Wednesday, June 01, 2011

#Trust30 | Day 2 - Today



This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me

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Got rid of an 18 month old frustration, that was totally under my control all the time, but I hated to acknowledge the problem and do something about it, until today.

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Today's prompt:


Your genuine action will explain itself, and will explain your other genuine actions. Your conformity explains nothing. The force of character is cumulative. – Ralph Waldo Emerson, Self-Reliance
If ‘the voyage of the best ship is a zigzag line of a hundred tacks,’ then it is more genuine to be present today than to recount yesterdays. How would you describe today using only one sentence? Tell today’s sentence to one other person. Repeat each day.
(Author: Liz Danzico)

Tuesday, May 31, 2011

#Trust30 | Day 1 - Fifteen minutes to live



This post is part of the #Trust30 Project. #Trust30 is an online initiative and 30-day writing challenge from TheDominoProject that encourages you to look within and trust yourself. Learn more at RalphWaldoEmerson.me


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I have always been afraid to find the potential in me. Self-doubt is the greatest enemy in my life.
So given these fifteen minutes, I want to do something that destroys this self-doubt. What could I do in 15 mins you ask? I know the one thing that will give me freedom from self-doubt and that is "to let it go". 


Let go of the doubt in me that I will possibly under perform at something
Let go of the awkwardness when it comes to admitting I don't know something
Let go of the fears - fear of losing someone I love, fear of failing at something really really bad, fear of speaking truth even if it means that I will break someone's heart
Let go of the moments that made me look shameful and embarrassed and humiliated
Let go of the constant urge to prove my self to others. Why? Why do you care?
Let go of the comparisons I draw with other people. I am unique. I can create a parallel world if I want.
Let go of all the inhibitions and be what I used to be when I was a little child. Selfless. Inquisitive. Happy. Smiling. Rebellious. Passionate. Fearless. Awesome.


Thank you Mom, Dad and A. 


If I live beyond the hypothetical fifteen minutes, I will print the above in a poster format and hang it up my wall.
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Today's prompt:

We are afraid of truth, afraid of fortune, afraid of death, and afraid of each other. Our age yields no great and perfect persons. – Ralph Waldo Emerson

You just discovered you have fifteen minutes to live.

1. Set a timer for fifteen minutes.

2. Write the story that has to be written.


(Author: Gwen Bell)